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Self-care fosters self-growth. What are

6 Month Life Coaching Package

I created the 6 month package to allow us more time to delve a little deeper in each of these areas so we can really build the mind+body+soul connection and get you set up for success and building a life you love and are excited to wake up to each day.

What we will cover:

  • Our first session will be an extended session for me to gain an idea on what you are looking for and what you would like to accomplish. 

  • Together we will create a plan to help you create the change you are seeking and set you on a path to creating a life you love and are excited to live. 

  • We will spend time exploring any emotional residue you may be carrying from the past or present and help you fully process and release it so you can move forward.

  • We will look at and clear any blocks and limiting beliefs that may be self-sabotaging and preventing you from moving forward.

  • We will be focusing on changing your mindset and creating new beliefs and a new story to tell yourself, one that will support you, increase your confidence and empower you to pursue your dreams. 

  • I will provide you with tools and guidance to help you create new and more effective coping mechanisms to help you overcome and reduce stress, overwhelm and anxiety.

  • I will guide you with tools that will help you set each month up for success so you can feel prepared for anything that comes your way. 

  • We will take a look at your self care practice and what works and isn't working for you. I will help you create a self-care practice that works for you, supports what you may need at any time and that you can maintain. 

  • I will guide you in building your self-confidence and self love so you can empower yourself in building a life you love, a life that fills you with joy and that you wake up excited to live every day. 

Here's what your 6 month package will include:

  • 24 private, weekly 1:1 sessions with me over Skype or FaceTime so you can work from the comfort of your own home. 

  • Extended 1st session

  • Unlimited email & messaging support

  • 2- 30 minute sessions you can use at any point during the 6 months. 

I'm so glad you are here and are taking this step. I am honored that you have chosen me and I don't take that lightly. I want to help you achieve your goals and live a life to fall in love with.

Take the next step and click to schedule our first session, I can't wait to chat with you and join you on this journey of amazing self-growth!

 Feel free to contact me if you have any questions or to set up a time for a free mini session to see if we are a fit. 

6 Month Life Coaching Package: Services
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